Your Child is Unique,
and so are their nutritional needs.

Your personalized nutrition roadmap to support your child with autism, ADHD, anxiety, or neurodevelopment delays.

The Personalized
Autism Nutrition Plan

Discover how personalized nutrition can transform your child’s life. This book provides a step-by-step approach to addressing the unique needs of children with autism and neurodevelopmental delays. With evidence-based strategies and practical advice, you'll learn how to nourish your child's potential and unlock lasting improvements in behavior, focus, digestion, and overall well-being.

Praise for The Personalized Autism Nutrition Plan

  • “Parents of neurodivergent kids, The Personalized Autism Nutrition Plan is your secret weapon! Julie breaks down how simple dietary shifts can improve your child’s brain health and happiness. With 50 kid-approved recipes, easy meal plans, and clear explanations of the science behind it all, you’ll feel empowered to support your child’s well-being—without overwhelm.”

    —JJ VIRGIN, four-time New York Times bestselling author

  • “The Personalized Autism Nutrition Plan empowers parents with a flexible, science-backed approach to addressing their child’s unique needs through diet and nutrition. This book is a game-changer for families seeking holistic ways to manage symptoms and support well-being.”

    —DAVID PERLMUTTER, MD, FACN, #1 New York Times bestselling author of Grain Brain and Drop Acid

  • “By following a few simple dietary suggestions, you can see a marked improvement in many chronic symptoms. You’ll systematically pinpoint the best ingredients for your child’s holistic health and discover new favorite recipes that you can return to again and again.”

    - IZABELLA WENTZ, PHARMD, New York Times Bestselling Author of Hashimoto's Protocol

About the Author:
Julie Matthews

Julie Matthews is a Certified Nutrition Consultant and published researcher who received her master’s degree in medical nutrition, with distinction, from Arizona State University. She has specialized in children’s nutrition and complex neurological conditions, most notably autism spectrum disorder, for over 20 years.

Julie has dedicated her career to helping parents and health professionals use personalized nutrition and therapeutic diets to help children thrive. She has co-authored peer-reviewed research studies demonstrating the efficacy of nutrition and therapeutic diet intervention for ASD.

Julie sits on the Nutritional/Medical Advisory Board of the Autism Nutrition Research Center and helps children, families, and clinicians from 146 countries with her online resources, nutrition programs, and professional training courses.

Work One-on-One with
Julie Matthews

Looking for tailored guidance? Schedule a one-on-one consultation to receive expert recommendations customized to your child’s unique nutritional needs. Together, we can create a plan that works for your family.

What doctors and health professionals are saying…

  • The Personalized Autism Nutrition Plan provides science-based nutritional knowledge and biochemical foundations for the parents of a child with autism, ADHD, or anxiety. What makes this book stand out is the deep dive on how to use therapeutic diets, including low salicylate, low glutamate, low oxalate, low histamine, low amine, gluten- and grain-free, GAPS, Paleo, and low FODMAP – using a personalized approach. By following Julie’s dietary suggestions, you’ll see dramatic improvements in many chronic symptoms

    — Trudy Scott, nutritionist and author of The Antianxiety Food Solution

  • “The Personalized Nutrition Plan is your best solution to information overload. Julie Matthew’s excellent book provides you with the knowledge and confidence to support your child towards optimal health “ New List Item

    — James Greenblatt, MD, functional psychiatrist and author of Finally Focused

  • Whether you’re the parent of a child with autism, ADHD, or anxiety, The Personalized Autism Nutrition Plan is the perfect kitchen companion to keep your child healthy and thriving. Even picky eaters will find something to enjoy.

    — Terry Wahls, MD, FACP, author The Wahls Protocol A Radical New Way to Treat All Chronic Autoimmune Conditions

  • "This is a great guide to both introductory diets and advanced diets and supplements based on research and many years of experience. Highly recommended."This is a great guide to both introductory diets and advanced diets and supplements based on research and many years of experience. Highly recommended."

    — James B. Adams, PhD, Professor Arizona State University

  • "I have been serving children with autism for over a decade now. I only wish I had this remarkable book to share with my families earlier. It is not only comprehensive, more importantly it is super practical and easy to implement. The information in The Personalized Autism Nutrition Plan is outstanding and an absolute must read for any family whose child is struggling with autism."

    — Pejman Katiraei, DO, board-certified pediatrician

  • “Whether you’re the parent of a child with autism, ADHD, or anxiety, you can feel empowered knowing what to feed your child with The Personalized Autism Nutrition Plan. You aren't alone in this journey. This is the ideal guide to help your child grow and thrive."

    — Dr. Elana Roumell, ND and founder of Med School for Moms

For Parents and Practitioners

Join the Parent Program

Get the tools, resources, and community support you need to implement personalized nutrition strategies for your child. This parent program is designed to guide you step-by-step as you bring the principles from the book to life.

Practitioner Training: Enroll Now

Healthcare professional? Our Practitioner Program provides in-depth training on personalized nutrition for children with autism and ADHD. Learn from cutting-edge research and practical case studies to enhance your practice.